Before Body Therapy

Here’s everything you need to know before your appointment:

• Please come on an empty stomach or avoid eating at least 2 hours prior

• Drink plenty of water the day before and the day of your appointment

• Wear or bring loose, comfortable clothing

• Avoid alcohol 24 hours prior

• Avoid heavy workouts right before your appointment

• Skip lotions, oils, or heavy creams on the area day-of

• Use the restroom before your session for comfort

What to Expect During Your Session:

• This is a gentle, rhythmic treatment focused on lymphatic flow + detox

  
  • Light to medium pressure is used (not a deep tissue massage)

  
  • Your provider will guide you through breathing when needed

  
  • You’ll remain comfortably draped throughout the service